You Can Be Okay
Feeling stuck, stressed, or overwhelmed? You're not alone. I'm a therapist in Florida, Indiana, Maryland, Washington DC, and VIrginia who is passionate about helping individuals navigate life's challenges and develop healthy coping mechanisms. Whether you're struggling with anxiety, depression, relationship issues, or simply seek
We love what we do! We get to help you live a happier, healthier life. Insight Into Action Therapy is a group of experts in their fields. If you are struggling with an addiction, substance use, relationship, mood disorder, or the areas listed, we can help. Therapy is more than just talking. You will get support, perspective, guidance, and tools
Vee Fuhriman seeks to work with LGBTQIA+, Neurodivergent, and minority populations with a trauma informed lens. They love to use expressive arts therapy, bilateral eye movement, and IFS therapy with their clients to help them become more in touch with how their bodies respond to emotions and stressful events and trauma. They try to help clients pro
Is anxiety, depression, or a relationship problem your constant companion? I help men, women, and couples discover that change is possible. In a warm and compassionate setting, you can confront challenging obstacles and explore healthy ways to address them. Building on your personal strengths and values, you can learn to change thought patterns an
My background is in existential and humanistic therapy aiding the client to increase self-awareness while developing acceptance, growth, responsibility, and freedom. I am trained in eye movement desensitization and reprocessing (EMDR) interventions. My therapeutic style is compassionate and free from judgment. I focus on growing a positive partners
We are all human and as part of the human experience, we all encounter obstacles during different phases of our lives. It is during these difficult times that we may benefit from the support of a mental health professional. I strongly believe that the therapeutic process is integral to change and growth. I use a client centered integrative approach
Feeling like you are not living a life that is authentic to your sense of Self can leave you feeling like you are not living a life of purpose. "Who am I, or I am more than this, or I don't know who I am supposed to be" are words that can leave you feeling lost, empty, and full of fear. That fear can manifest in anger, abuse, violence, and self-loa
I assist clients that have endured trauma and stress. Are you looking to find relief through compassionate and effective treatment? If you are interested in finding relief from conditions that have affected your mood, your relationships, your work, andor your habits in a negative way, call or email me now. Together, we can walk the path of recov
Having been diagnosed with ADHD in middle school, and I am well aware of how it can affect individuals in school, work, and life settings. Like many, I struggled in school and didn’t know what I wanted to do in my life. After getting my bachelor's in psychology, I worked overseas for two years in China as a teacher because, at the time, I
Living with purpose, meaning and happiness calls for self-compassion as you work to heal and grow. I believe we each have the innate ability for personal development that is enhanced when we are in a safe and supportive relationship. I recognize how hard it can be to ask for help so I work to establish a strong, therapeutic relationship where needs
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