My name is Olivia and I am passionate about helping individuals and couples process and manage mental health challenges in daily life.
I love to help others learn about mental health and develop the skills to effectively navigate daily life with tools in hand to face life's inevitable hardships. I seek to educate while also compassionately evalu
Everybody has a story to tell, and I want to hear yours. I believe you are the expert of your experience and together we can navigate your life with more understanding and ease. Through curiosity and empathy, I aim to create a nonjudgmental environment where adults, children, and families can speak freely about and work through traumas, anxiety, de
Greetings! At some point in our lives, many of us recognize the benefit of therapy in helping us to successfully manage the relationship issues, stressful circumstances, and emotional challenges we encounter. We may also be faced with situations where unresolved past experiences affect the way we think, feel, and act. Therapy can help us to become
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, andor PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like yo
Much of my work focuses on mental and emotional safety, providing these things for my clients in therapy and teaching them how to create this for themselves. I apologize for the negative experience or experiences that led you to seek out trauma-informed therapy. I'm proud of you for taking this step for yourself. Please get in touch with me with an
I have worked with clients experiencing anxiety, depression, anger, trauma, grief, relationship and life stressors. My ideal client is ready to share, learn, and be curious about their wellness journey. They want to share their hopes and fears as a way to clarify what they want to gain from therapy. I have honed my skills of client connection, comb
Stressed? Overwhelmed? Struggling with making life decisions? Congratulations! You've taken the first step towards seeking change. Listening to intuition and addressing what distresses you is a sign of strength. Respect, empathy, support, active listening, collaboration and confidentiality are a top priority and values that guide my practice.
Thank you for considering Masterful Couples, LLC for relationship support. As a Certified Gottman Method Couples' Therapist, my commitment is to help couples build stronger friendships, manage differences respectfully, and support your hopes and dreams. I understand, above all, that every individual is capable of and deserves compassion and emp
Are you feeling depressed, anxious or stressed? Are you having difficulty in your life or feel out of sorts, stuck or uncertain. Do you struggle with chronic illness, parental challenges or trauma? Whatever the issue, the common need and goals that you may be seeking is balance, acceptance, freedom, coping skills and an understanding to maintain th
Working with you, alongside you, and for YOU, to take care of the emotional wellbeing that defines YOU.
Life can present some difficult challenges. With the right support, these can be an incredible opportunity to grow. I offer deep empathy and active listening skills. I meet you where you are, and assist you in developing strength based techniq
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