Julian Oley,Licensed Resident in Counseling by the State of Virginia

Julian Oley,Licensed Resident in Counseling by the State of Virginia

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Dr. Jon Thomas, Licensed Professional Counselor, EdD
Primary Credential: Resident in Counseling - 0704015437
Billing and Insurance:
Free Initial Consultation

Offices

Woodbridge, Virginia 22191

My Approach to Helping

Having been diagnosed with ADHD in middle school, and I am well aware of how it can affect individuals in school, work, and life settings. Like many, I struggled in school and didn’t know what I wanted to do in my life. After getting my bachelor's in psychology, I worked overseas for two years in China as a teacher because, at the time, I thought it might be the best path for me. But when I got back to the states, I found a job as a psychiatric technician at a hospital, and I went back to graduate school. After obtaining my Master of Science in Clinical Mental Health Counseling, I began working in private practice as a therapist.

My personal perspective on human functioning is that our beliefs guide our emotions, and our emotions instruct our behavior. Our beliefs are subconscious perceptions and evaluations of ourselves, others, andor situations, which can make them difficult to uncover, and equally difficult to change.

Rational beliefs create healthy emotions, both positive and negative, while irrational beliefs create unhealthy emotions. Unhealthy emotions lead to debilitating behaviors that prevent you from problem solving through issues.

Specific Issue(s) I'm Skilled at Helping With

My time working at the psychiatric hospital and in private practice has given me the opportunity to work with people from ages seven to seventy-five. I've worked with individuals, couples, and families, with a wide range of issues.

Ages I Work With

  • Teens
  • Adults

Languages

  • Mandarin

Client Concerns I Treat

  • Anxiety
  • Depression
  • Perfectionism
  • Social Anxiety / Phobia

Types of Therapy


See other therapists in Woodbridge, VA.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.