My Approach to Helping
Mayhem and Tranquility typically work with ages 8-30 and primarily work with eating disorders, LGBTQIA+ individuals, neurodivergent individuals, and those with trauma. We do IFS, art therapy, and some play therapy. We will use traditional talk therapy occasionally using solution focused, DBT and CBT. We do family therapy and parent coaching in addition.
We can help individuals from 8 to adult that have problems ranging from depression, anxiety, PTSD, eating disorders, Autism, ADHD, gender dysphoria, adjustment problems, communication difficulties, parenting difficulties, behavioral problems, or familial difficulties. If you are looking to improve your life situation and don\'t want to continue to live with the difficulties that you are having, reach out.
We are here to help, we work at your pace and make your goals our priority. We work with you to help you get where you want to go. We will make therapy a safe place for you and somewhere you enjoy coming even if it can be a difficult space to be in at times.