My Approach to Helping
We are all human and as part of the human experience, we all encounter obstacles during different phases of our lives. It is during these difficult times that we may benefit from the support of a mental health professional. I strongly believe that the therapeutic process is integral to change and growth. I use a client centered integrative approach and tailor my sessions based on individual needs to meet my clients where they are at.
I strive to help my clients gain the tools they need to navigate through life’s challenges and move forward in confidence and hope. For children, I facilitate play therapy techniques to foster self-esteem and resilience as I believe addressing challenges at a young age provides a better future.
I am currently offering telehealth and in person appointments. My practice offers after school and evening hours to accommodate childteen schedules.