Carrie Cole, LMHCA

Carrie Cole, LMHCA

Professions: Mental Health Counseling
License Status: I'm a licensed professional.
Primary Credential: LMHCA - MC 60448316
Verified Credentials
1-800-651-8085 ext. 31144
Office 1
Fremont Space Building
600 N. 36th St.
Seattle, Washington 98103 - United States
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Therapy can help you when the struggles of life cause you to feel alone and overwhelmed. I believe the supportive relationship from a therapist can be a key piece in moving towards a place of healing and growth.

I help individual adults with anxiety, depression, and grief. My clinical experience ranges from chronic mental illness to helping individuals navigate challenging life transitions.

My hope is to create a safe space filled with compassion and empathy, while being relieved from judgement.

Email or Call Carrie Cole, LMHCA at 1-800-651-8085 ext. 31144

More Info About My Practice

My practice is located in Fremont with easy access to bus lines. I offer evening appointments in addition to an income based sliding scale.

My Role as a Therapist

Misleading common beliefs can cause some confusion regarding the role of a therapist and what therapy is, or rather what it is not. I hope by explaining my role as a therapist, I can alleviate some concerns you may have as you are considering the option of therapy. As a therapist, I am an ally to you in navigating through a difficult time in life. Sometimes the feelings of being overwhelmed or trapped in emotional pain can be relieved by having someone by your side during the struggle. Between you and I, as a client and therapist, we will work together to learn and understand the path you have in front of you.

Had a Negative Therapy Experience?

First, I would like to take a moment to admire your resilience of continuing to search for a therapist despite having past negative experiences. Finding a therapist can be a tedious process and possibly even hurtful when done poorly. I feel by moving slowly with the focus on creating a safe place we can help you maintain the control over your personal experience in therapy. I prefer the approach of empowering you to have a voice in your treatment in hopes of building in some protection from any possible harmful experiences.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults


  • English

Groups I Work With

    Individual adults, Women

Client Concerns Within Your Scope of Practice

  • Anxiety
  • Depression
  • Grief, Loss, and Bereavement

Types of Therapy

  • Family Systems Therapy
  • Mindfulness Based Interventions
  • Narrative Therapy
  • Person Centered / Rogerian

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