Jane Thornton, LMHC

I love helping people thrive in life. A big part of what gets in the way is trauma, current as well as past trauma, including childhood trauma. My goal is to help you build a new internal voice that tells you how amazingly awesome you are. I want to help you feel loved, seen and wanted, here and now. I use a variety of techniques based on who shows up in my practice. I work intuitively with years of experience and education to back that up. I believe each person shows up knowing deep inside them what they need and my job is to help them access that. Give me a call and let's see if we are a good fit.

My work is based on current brain research on how trauma sits in our bodies and minds and how to move that trauma out in the easiest and least painful way. My clients feel seen, loved and known on a deep level. I work with individuals online and can help you find your way to thriving. I use a variety of techniques including Somatic Transformation, Internal Family Systems, Voice Dialogue, Gestalt, attachment theory, etc.