Victoria Venturella, Psychotherapist, MA, LMHC

Victoria Venturella, Psychotherapist, MA, LMHC

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Telehealth Available
Professions: Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH61112035
Telephone: 206-385-4313

Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Session Fees: You can schedule a free 20 minute initial consultation via the request an appointment button on my contact page. If you do not see a time that works for you, please email me and I will find a time that works for us both.
Free Initial Consultation
Evening Availability

Therapy in:

Seattle, Washington, 98101

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What's My Approach to Therapy?

You are already the expert on yourself. I want to understand who you are today, what brought you here, what makes you you. As a humanistic psychotherapist, I seek to understand your unique experience in the world and tailor the therapy to best suit your needs. Successful therapy depends on a strong relationship between client and therapist, I make sure to nurture this bond by co-creating a safe and supportive environment with you. As your guide and advocate, I’ll help you to develop the insight, curiosity, and courage to create the life you want, whether you are looking to reduce anxiety, feel more joy, or reduce suffering from a past experience. I help you to develop a heightened sense of self-awareness, extension of compassion for self and others, and love for your past, present, and future self. If you are facing sadness, anxiety, trauma, dependence, finding and contacting a therapist is a likely daunting process and takes courage! You are already closer to living your fullest life and truest self by acknowledging you need to look for a therapist and currently find yourself reading this page.

My Practice & Services

The greatest gift you can give yourself and your loved ones is your own personal therapy. When we intentionally make an effort to process our experiences and understand ourselves, it changes the way we see and interact with the world.

Specific Issue(s) I'm Skilled at Helping With

Existential concerns (meaninglessness, purposelessness, absurdity of existence, why are we here?, who is my authentic self?, death anxiety)

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Therapy Services & Specialties

Client Age Groups I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

  • Existential concerns Social anxiety, and all other forms of anxiety Creative blocks (feeling stuck, feelings of self-doubt, fear of failure) Self-Esteem, negative self-talk, and learning to love oneself Establish Boundaries Relational conflict (desire, sex, communication) in intimate, familial, friendships, and work relationships Grief and loss (of a pet or person) Divorce, Breakups Life Transitions (new job, new living situation, new career trajectory, new partner, new mindset, etc.) Stress Trauma ADHDADD Bipolar Depression Narcissistic personality Codependency Alternative relational models such as Ethical non-monogamy and Polyamory Dating Culture, online dating, finding healthy love, making meaningful relationships Healing attachment wounds attachment styles Death anxiety

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Challenges & Concerns I Address

  • Anxiety
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Life Purpose / Meaning / Inner-Guidance
  • Polyamory / Nonmonogamous Relationships
  • Relationships and Marriage
  • Self-Compassion

Therapeutic Approaches & Evidence-Based Methods

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