Taylor Olson,Licensed Mental Health Counselor

Taylor Olson,Licensed Mental Health Counselor

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - LH61502445

Offices

Seattle, Washington 98122

My Approach to Helping

Mental health challenges are often experienced as feeling overwhelmed by life, lacking fulfillment, or struggling with certain parts of ourselves and our past. We might feel swamped by life's responsibilities and anxiety about what to do next. My goal is to help you constructively deal with these challenges and to use them as building blocks for developing a rich and meaningful life. Through the process of therapy we cultivate a greater awareness of ourselves, others, and of what it means to be human. With this enhanced awareness we are better able to deal with our challenges in a values driven way and experience fulfillment as a result.

More Info About My Practice

I view the therapeutic relationship as one of the most important contributors to therapeutic progress. Meaningful change requires a shift in perspective, and it is by way of a genuine therapeutic connection that productive conversations can flow. My approach to therapy is guided by encouragement, empathy, and compassion. I am very open minded, accepting of all individuals, and I always encourage authentic self expression.

What I Say to People Concerned about the Therapy Process

It is my responsibility to thoroughly explain the process of therapy and to remain supportive at every stage.

Video Message


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Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with a variety of populations and presenting concerns.

Industries & Communities Served

  • LGBTQ+

Client Concerns I Treat

  • Academic Concerns
  • Addictions and Compulsions
  • Anger
  • Anxiety
  • Career Choice
  • Creative Blocks
  • Depression
  • Drug and Alcohol Addiction
  • Grief, Loss, and Bereavement
  • Identity Issues
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Relationships and Marriage
  • Stress
  • Young Adult Issues

Types of Therapy


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