Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - LH61023618
Billing and Insurance:
Fees: Average cost for 60-minute individual therapy session is $165.00
Free Initial Consultation
Weekend Availability
Evening Availability


Seattle, Washington 98102

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My Approach to Helping

As a counselor, my goal is to help you tap into your strengths and resilience when faced with life’s unexpected circumstances. These circumstances can leave you struggling with anxiety, depression or a lost sense of yourself. It can be difficult to process what you’ve been through, understand where you are now, and find the courage to move on. I integrate therapeutic techniques from different approaches, primarily, Cognitive-Behavioral, Strength-Based, and Person-Centered. Counseling provides a space to openly talk with someone outside of your everyday life and sort through unresolved issues. I will listen attentively, offer direct insight when needed, and help you discover the opportunities for positive growth that can come from facing your most difficult challenges.

More Info About My Practice

I have experience in working with cancer caregivers and cancer survivors to address the emotional side of the cancer experience. Caregivers and survivors experience feelings of isolation, anger, guilt, sadness, and often struggle with transitioning to the "new normal." My work with caregivers and survivors focuses on the importance of resilience, self-care, and advocacy.

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    Caregivers of individuals with cancer or other long-term illness.

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Cancer
  • Caregiver Issues / Stress
  • Depression
  • Dual Diagnosis
  • Emotional Abuse
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Midlife Crisis / Midlife Transition
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Social Anxiety / Phobia

Types of Therapy

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