I love working with individuals and couples and their relationships. Their relationship with their jobs, relationships with family, relationships with friends, lovers, anxieties, loneliness, and themselves. As an artist myself, I love to help clients both understand the basics of those relationships while working together with them to imagine and c
Are you feeling unmotivated, moody, or have run into some sort of life obstacle? Are you too shy or socially isolated? Do you worry too much about tomorrow or the future? My goal is to help you unblock obstacles and help you reach your goals at your own pace. We will work together to improve your quality of life. I currently treat adolescents, chil
Many of us are struggling with heightened anxiety during these stressful times. Whether it is a new issue, or has been ongoing, therapy can help reduce your anxiety and make your life better again. You may also have noticed some changes with your children or teens. Westchester Psychological Associates, PLLC can help. Catching issues early on is the
It’s hard to seek help — it brings us to acknowledge our struggles and vulnerabilities. But suffering from concerns such as anxiety, depression, PTSD and difficult relationships can be worse. Seeking therapy is a sign of strength. It means you want to improve your life and work through your challenges. Therapy helps because it bring
Let's embrace change and embark on a path towards a more fulfilling and meaningful life.
I’m a therapist who wants to help people live a meaningful and value-driven life. Working under the supervision of two licensed psychologists, I specialize in providing psychotherapy for adults working through life transitions, anxiety, depression,
I am a Licensed Mental Health Counselor with over 30 years' experience helping individuals and couples to identify solutions to their problems and choose changes which can bring them closer to the realization of their potential. I use an eclectic approach tailored to specific needs and situations.
Change is within the grasp of anyone willing t
I've been a practicing psychotherapist since 1982 and use an integrative and humanistic approach to problem solving, symptom relief, and relationship repair. I'm trained in psychoanalytic psychotherapy and over the years have integrated spiritual, behavioral and cognitive techniques. I believe people are entitled to be heard without judgment or cri
Many of my clients come to therapy for help with relationships, and are frustrated that they repeat patterns but don't have an alternative. I believe relationships are central to life and I also know that much of what we learn about how to relate comes from childhood. Often we've outgrown certain ways of interacting, but it can be hard to k
The first step to mental wellness is the hardest and requires courage. If you are ready to work on yourself and acknowledge some truths, I am available to listen, support, shared and counsel in a supportive, caring, and professional environment. We can work on relationship building with significant other, family members, friends, and colleagues.
For some people, the past is so unbearable it refuses to let go. It takes courage to challenge the effects of trauma, depression, and anxiety. You don't have to go it alone. Our team at J&L Psychology believes in addressing current problems (e.g. emotional overwhelm or distancing, relationship difficulties, career obstacles) through evidence-ba
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