My passion is to provide support and guidance therapeutically and through coaching to help you meet your personal life goals. This can be accomplished by enhancing feelings of positive self-worth, emotional and mental stability, easing transitions, assists in building coping skills within a safe and confidential environment. Now, in our changing w
Empowerment, empathy, compassion, and trust are the pillars upon which I build a safe healing space for clients to overcome obstacles. Along with a secure therapeutic relationship, I use interventions proven effective such as Cognitive Behavior Therapy (CBT) and Rational Emotive Behavior Therapy (REBT).
I have completed Level 1 & Level 2 traini
Your life looks great from the outside, but you don't feel great on the inside. You're looking for the therapist who will deeply understand your struggles. I get it. That mental chatter that won't leave you alone, the difficulty getting unstuck, the general "meh" about life. Some part of you is aware that you "should" be
People create change when they feel heard, validated, and can adjust their thinking to realize the strength hiding inside of them. What I love about being a therapist is the ability to help people develop skills and examine their thought process so they can address life’s challenges, realize their worth and value, and be able to live again. W
If you are looking for an expert in Marriage and Family Therapy and Relationship issues, search no further. I am specifically trained to help you and your partner heal. I have over twenty years of expertise and training in helping you find the solutions you are looking for!
I offer a positive approach and unconditional presence and provide you with extraordinary service individually personalized to meet your specific situation and needs. From my experience, the process of therapy and coaching works best when we work collaboratively as a team and concentrate on your particular goals. It is essential that you are involv
Therapy is a wonderful opportunity for making meaningful, lasting change in one's life. I believe it takes courage to reach out for help and I meet this with respect and compassion. Therapy is a collaborative process and a trusting, honest relationship is the cornerstone of effective treatment. My style is warm and open and I strive to provide
Before my clients meet me, they may feel like they are in a 'rut' or they feel 'stuck'. They may feel anxious about their relationship, family, work, and everyday life. I can provide a path forward. I have helped clients with techniques to support stress management, relationship issues, self-image and confidence, family dynamics, ev
I believe in helping people focus on their strengths and using these to overcome life issues. Most people are successful in dealing with their problems some of the time and I help them tap into those moments in order to replicate positive outcomes. The above is correlated to my training in Solution Focused Therapy. I also use and believe strongl
Do you lie awake at night, wondering why you just can’t find solutions to your problems? Do you seek a change in your life? Are you anxious about something - or about nothing? And can it ever be different? What if I told you that you have untapped potential and strengths already inside you to engage with and overcome your problems? Well, in f
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