Are you struggling with change or a tough life transition? I can help. Change can be disruptive, stressful, and demanding. Life transitions can make us anxious and leave us feeling overwhelmed. My expertise lies in helping clients manage distress and anxiety caused by change. I assist adolescents, young adults, couples, and families develop coping
Intrusive thoughts and memories haunt you due to difficult childhood experiences. Challenges like depression, anxiety, and trust issues are all things you’ve been facing on a constant basis. Forming healthy relationships and maintaining self-worth has felt impossible, leaving you stuck in a cycle of negative thinking. You’re desperate f
You're likely here because you're stuck in some way. Others seem to be "living life" in the way you wish you could, but can’t. Something's in the way. This feeling may have come about after a dramatic change in your life- a loss of a relationship, role, or life situation. Or, it may feel as if this is coming from nowhere,
I believe as a therapist, I provide an impartial, listening ear, helping people to ask themselves questions and think about their situation in a new and helpful way. Working with families, in particular, helping each member feel heard and able to express themselves in a judgment-free environment.
Umbrella Counseling is a place for safe reflection and steady healing from a variety of emotional challenges and addictions. We walk life's path together, surmounting obstacles and striving toward agreed-upon goals. We'll address goals, fees, and other topics during your initial consultation. To learn more, please visit my website.
My approach to therapy is client-centered, systemic, and holistic. We work collaboratively with you to develop a personalized plan for Discovering Bliss™.
My Approach to Helping:
Compassionate, tailored therapy for real-life change. I understand that reaching out for therapy can feel daunting. Whether you're facing relationship struggles, emotional pain, or personal challenges, I’m here to support you with compassion and empathy. My approach is experiential, meaning we focus on understa
Transition is often hard. Adjusting between being independent and being in a relationship, adjusting from a school career to a professional career, adjusting to a new sexual or gender identity or simply adjusting to the reality and responsibilities of being an independent adult. Despite often times feeling intelligent and capable, feelings of being
Working with your strengths, I will help you find relief from the challenging issues you're facing. I am a clinically-trained licensed professional counselor in Kansas, Texas, Missouri and Nevada. I am trained in dialectical behavioral therapy and motivational interviewing, and I use cognitive behavioral therapy to bring relief from emotional d
TELEHEALTH ONLY. Sex is not an issue until it's an issue. And then it's THE issue! If you're feeling stuck and not sure if counseling will help...let me just tell you, you're not alone. What usually holds people back is fear therapy will be a waste of time and money. It's expensive. I get it. When I go to therapy I'm worried
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