Jennifer is highly experienced at working with all ages, including teens and children. She has worked with families and individuals of many racial and socioeconomic backgrounds, offering culturally sensitive individualized care. She uses a range of methods, including reality therapy, cognitive behavioral therapy (CBT), solution focused therapy, and
The therapist-client alliance is the most important component of therapy. As a psychologist, my goal is to offer an empathetic, judgment-free space for clients. Whether you struggle with a stressful transition, emotional pain, or simply seek to grow, counseling gives you a better chance of success.
Everyone brings their own unique personality,
My therapeutic approach is eclectic and based on the individual client and what works best for them. I believe counseling is a collaborative effort between the client and myself. I believe each person coming into my office is unique and an individual. Some of my treatment approaches include Art therapy, Cognitive Behavioral Counseling, Integrativ
I believe that every person has a unique set of circumstances that differentiate our mental health and ways of thinking and acting. Because we all differ, I do not believe in a one size fits all approach. I believe in nurturing and fostering a strong healthy relationship that enables the expression of one’s own uniqueness which in turn helps
Whether it's a new career, managing stress, controlling feelings of anger or wanting to prioritize your goals in life, it's never too late to create your Better Tomorrow. I see counseling as a vehicle that can get you to where you want to be in life. I focus on positive solutions that will bring about positive change. Focusing on problems c
I believe that small changes yield big differences in therapy. I use an intergrative approach to counseling because it is a series of changes that make your life better. This approach states that one's lifestyle, including diet, sleep, and exercise, can greatly impact mental health.
I work with all ages and specialize in improving relation
FEAR. JUDGMENT. WEAKNESS. These are all words commonly associated with asking for help. What if that stigma changed, and asking for help became synonymous with strength and courage? What if we tried to be more understanding of others and kinder to ourselves? Take a step today towards and happier and healthier you tomorrow.
I know that each individual that begins therapy with me must have immense courage to make the 1st steps towards positive change. As long as we never give up, we can achieve the impossible. My goal is to discover my client's strengths and encourage them to polish and hone that strength to overcome any obstacle. We are the true experts of our
I work with clients of all ages and consider their culture, lifestyle, gender, and life experiences to determine the most beneficial treatment approaches for therapy. We work together to determine what goals you would like to accomplish through therapy whether you are coming as an individual, couple, or family. It is important to feel comfortable
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