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My approach to therapy is client-centered, systemic, and holistic. We work collaboratively with you to develop a personalized plan for Discovering Bliss™.
In addition to individual and couples therapy, I offer 8-week couples workshops focused on re-sparking the flame in your relationship through effective communication, trust, and building and maintaining a lasting relationship.
Clients who are seeking workshops and enrichment bundle packages are usually scheduled during weekend hours.
My role as a therapist is to listen, understand, and collaborate with you to create a therapeutic journey that is both effective and meaningful. I do this by fostering a warm and compassionate environment where you can feel safe to explore, heal, and grow.
My therapy focus is on personalized treatment plans, tailored techniques, and a systemic, client-centered, and holistic approach. With my approach to therapy, I create a safe space for you to heal.
Important factors to consider when looking for a therapist include qualification and credentials, approach and specialty, experience and expertise, cost and insurance, comfort and trust, location and accesibility, availability, and reviews and recommendations.
When looking for a therapist, it's important to consider the following factors:
1. Qualifications and Credentials: Look for a therapist who is licensed and has the appropriate training and qualifications in the type of therapy you are seeking.
2. Approach and Specialty: Consider the therapist's approach to therapy and whether it aligns with your needs and preferences. Also, check if the therapist specializes in the issues you want to address.
3. Experience: Find out how much experience the therapist has in treating similar issues or working with clients in similar situations to yours.
4. Cost and Insurance: Determine if the therapist's fees fit within your budget and if they accept your insurance if you plan to use it for payment. Although a therapist may align with your needs, due to insurances, most therapists may alter your treatment to align with insurance guidelines. If you paln to use your insurance, ask the therapist about what your treatment will look like considering you would liek to use your insurance.
5. Comfort and Trust: It's important to feel comfortable and build trust with your therapist, so consider their communication style and how you feel during the initial consultation.
6. Location and Accessibility: Think about the location of the therapist's office and how convenient it is for you to attend sessions regularly.
7. Availability: Check the therapist's availability and scheduling to ensure it fits with your own availability for appointments. Many therapists offer different availability for specific reasons, ask the therapsit about availability considering your needs.
8. Reviews and Recommendations: Look for reviews or recommendations from other clients to gain insight into the therapist's reputation and success rate. Remember that many therapists do not have reviews due to confidentiality reasons. Ask a therapist about what others have said about their treatment.
By considering these factors, you can find a therapist who is the right fit for you and can help you work through whatever challenges you are facing.
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Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.