Specializing in Mindfulness Based Therapy, I work with adults addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job Dissatisfaction, Health and Weight issues, and Low Self Esteem. Knowing that a strong rapport is key to successful therapy, I work with each client to foster a relationship that encourages a greater level
You find yourself struggling to get out of bed and feel motivated to do much of anything. Memories of past trauma resurface and flood your nervous system at the most inconvenient times, making it impossible for you to breathe and relax. Perhaps you struggle with anxiety, depression, marital problems, spiritual abuse, unresolved grief, chronic pain,
We believe through a nurturing, positive relationship, we can explore root causes of depression, anxiety, and life dissatisfaction. Through this process, we can begin to re-shape the self to feel confident, peaceful, and hopeful. Change comes out of conflict, and healing begins when we feel safe. We will cultivate a space where you feel safe to exp
Feeling exhausted or burned out? Is your relationship going south? Can't focus? Maybe you are anxious or sad. Perhaps you feel unheard or unseen. These feelings can be hard to navigate, so don't do it by yourself! Just know that while those feelings may feel insurmountable now, you don't have to stay in them. Hope is here, as there are many ways to
I help clients in better understanding the way their brain works to best identify individual needs and be better able to meet these. I work with Neurodivergent clients on everything from reconciling their identity after learning they are Neurodivergent to preventing and working through burnout and complex trauma.
As a therapist, specializing in couples and relationship issues, I aim to create a curious, reflective, and nonjudgmental atmosphere where clients can join together to cultivate a happier, healthier connection. Many couples struggle with ongoing conflict and communication issues before seeking therapy. And while these rifts are a normal part of rel
Practicing cognitive and behavioral therapies (as well as utilizing a client-centered approach), Tracy believes that what you think controls your outcome and that those thoughts will come true. Therefore, with the right guidance and mental processes, you have the will to change your life. Because mental strength and preparation are the keys to surv
Sex and Money, What's the Problem, Honey? In helping people get along better, I hear stories that amaze me, inspire me and frustrate me. This is a fascinating field in that I am privileged to be present with you on a journey that can include the full range of emotions: Fear, Sadness, Anger, Anxiety, Depression etc.You will want a therapist who
I am a counselor at Fort Worth Counseling & Intervention focusing on clients with addiction, mood disorders and emotional regulation. Knowing from an early age that I wanted to connect with people, a career in counseling became a must. I was born and grew up in Belgium and moved to the states as a pre-teen, which was a tough transition at times. I
As a person-centered, strengths based therapist, you are the leader in our sessions. We will work together to increase self-acceptance and self-esteem, while identifying areas of growth in your life. By focusing on your strengths, we can work through conflict and life changes in ways that capitalize on the strength inside of you. Throughout our ses
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