My Approach to Helping
I believe that therapy should be a collaborative process. I view my clients and I as a team that is working together to help them achieve their therapeutic goals. I try to have sessions that are a back-and-forth conversations where open and honest dialogue happens. I work to meet client where they are at and help them get where they want to be. Your priorities and goals matter.
Using talk therapy and cognitive behavioral techniques, I guide and support my clients through the treatment process.