My Approach to Helping
I provide evidence-based treatment and innovative therapy methods to meet the unique needs of individuals, couples, and families. With mindful care and compassion, I treat depression, anxiety, bipolar, and personality disorders, eating, and body image disorders.
As couple and family therapist, I offer individualized therapy addressing challenging situations and life stage transitions, including marital problems, divorce, infidelity, infertility, adoption, parenting issues, interpersonal difficulties, retirement, and loss.
I have extensive training in the treatment of individuals with trauma-related disorders, including dissociative disorders, and complex post-traumatic conditions. Treatment modalities for such cases include EMDR, Somatic Experience, IFS, and Mindfulness Based therapies.
Group programming, each week, includes dialectical behavioral therapy (DBT) for teens and adults, family therapy, divorce groups and mindfulness practices.