My Approach to Helping
Transitions are difficult. I can help you find your balance, hope and well-being. I can support you during this difficult time in your life. Life stress's include but are not limited to; stress on your job, adjusting to a new city, a new family member or loss of a family member, disease, emotional or physical pain or trauma, a disabling condition and aging to mention a few. I can help you manage your anxiety andor depression during these stressful times.
Transitions have a beginning, a middle and end. And from the end comes a new beginning. By exploring your strengths, limitations, and your coping style you can start a new beginning with confidence.
Life is a series of transitions so why not make the best of them. I can help you explore alcohol and other drug issues that might be a problem. Let your recovery start today.