My Approach to Helping
I believe that a safe and supportive environment is a prerequisite for lasting growth. Psychotherapy is a powerful tool, and I draw from an array of methodologies to integrate what is most helpful for each individual. I have postgraduate institute training in psychodynamic psychotherapy and work extensively with trauma, using techniques such as IFS and EMDR. Most of all, I believe in client centered work that explores the interconnectedness of the emotional, social, physiological, and intellectual realms.