My Approach to Helping
Greetings and peace to you, divine being. I am a black, Caribbean-American, creative arts therapist providing safe, affirming, uplifting, and holistic healing. My therapeutic style uses a strength-based approach while incorporating creative art therapy techniques and catering to the balance & overall wellbeing of the mind, body, & soul.
As a creative arts therapist, I work with individuals who enjoy art-making (dancing, creative writing, drawing, painting, etc.) to heal. I support clients in low self-esteem, anxiety, depression, body image, life purpose, spirituality, among other things. Together we use the arts, traditional talk therapy, and holistic healing modalities to process and release things we no longer need to hold onto, becoming free, healed, and more in tune with our most divine self.
I have a personal investment in working with artists, LGBTQ+, and BIPOC folks/folks in relationship who share those parts of my identity. I utilize a holistic, integrative approach that celebrates diversity and harnesses self compassion, while acknowledging the safety that masking can provide in our current sociopolitical climate.