Paul Greene

Ph.D.

Paul Greene

Ph.D.

Telehealth Available
Professions: Clinical Psychologist, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 005968
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $200-$300 per session
Evening Availability

Offices

68 Lambert Lane
New Rochelle, New York 10804

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My Approach to Helping

My work is to meet you in your struggles and hardship and help you process and heal through important conversations. Together, we establish a safe, comfortable space in which those conversations can happen. I value the opportunity to facilitate your healing by respecting your experience and what you need, want, and can share.

For nearly 40 years, I've been a licensed psychologist, practicing psychotherapist, college professor, and author. I've talked to many clients about their lives, thoughts, and experiences - what's been done to them, what they have done, and how they have survived. We've discussed the full range of their feelings, regrets, anxieties, frustrations, and fears, as well as their hopes, successes, and aspirations. We have looked for ways to resolve their personal troubles, support their troubled adult children, and care for their troubled aging parents.

My clients and I work together to find solutions and strategies to resolve your problems in ways that bring you closer to your goals and aspirations. Self-knowledge and understanding can help - sometimes when you know enough about the problem and yourself, the path forward is obvious. Additionally, specific instructions derived from tested strategies can be useful, too. I bring my years of experience, both personal and professional, as well as devotion to training in various methods, to each and every person. Psychotherapy is best with a sustained, cooperative, trusting, and honest relationship.

I've built my practice around psychological science and many decades of experience. I support approaches known as evidence-based treatments because these approaches are backed by empirical evidence and real-world results. These interventions include cognitive-behavioral therapy and other proven approaches. Because many life events aren't easily classified and have not been thoroughly researched, I also rely on my professional knowledge, clinical experience, and the wisdom of the American Psychological Association’s ethical guidelines. If you decide to reach out, it will be useful for us to talk about how we might work together.

What I Usually Need to Know to Help

We will start by identifying the end goals of our work together. By determining how we will recognize when you are finished with therapy, we will understand you and your needs more clearly. You don't have to show up with goals in hand - in many cases, we'll develop our goals through our conversation. We'll also explore your strengths - you are important as a whole person, and you're not defined by your problem. Identifying these strengths will help you both with the issues you face and with developing a fully accurate picture of all of you.

You can count on me to talk to you, give you feedback during therapy, so you know where I stand and what I think. Psychotherapy shouldn't be a mystery where I know the answers but wait until you discover them for yourself. If I am not clear or not meeting your needs, I need you to be open with me about that so we can address the issue.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Borderline
  • Breakup
  • Cancer
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Emotional Abuse
  • Family Problems
  • First Responders
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Infidelity / Affair Recovery
  • Isolation
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Phobias
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suspiciousness / Paranoia
  • Trust Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Exposure Therapy
  • Interpersonal Psychotherapy (IPT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
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