My Approach to Helping

More Info About My Practice

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My Role as a Therapist

As a licensed clinical social worker, I specialized in solution focused, person centered approach utilizing individual and couples counseling. My commitment is to teach people how to survive difficult times and helping them to regain emotional well being.

My Therapy Focus

My focus in therapy is to listen unconditionally, give new perspective to consider, help others to feel their feelings and clear their thoughts and to continue to support, encourage, and applaud changes made in therapy.

My Guiding Ethical Principles

As a therapist, I commit to helping others to restore hope, find new meanings and visions in life and achieve full potentials amidst life's challenges, losses and transitions.

How My Own Struggles Made Me a Better Therapist

While the details of a person's situation may be different from others, it helps when someone understands what we are going through and knows how emotions could take over our lives. Growing up as a young adult, I learned to overcome my own fears. One of the first thing I discovered was that it helped a lot to talk it through with an objective listener. But most of all, I needed to be opened to new ways of thinking, to be more positive instead of negative. Getting to this point has definitely been a winding road, with some pretty big potholes along the way. I can most definitely relate to your struggles with uncomfortable emotions.