Sherly Raymond, Licensed Marriage and Family Therapist, Certified in Perinatal Mood & Anxiety Disorders; Certified in Prolonged Grief Counseling

New York, New York

VerifiedTelehealth Available

Professions: Life Coach, Marriage & Family Therapist, Psychotherapist

Languages: English

My Approach to Therapy

Something feels off the stress stopped being manageable, life shifted, or a relationship needs attention before it gets worse. You are functioning, but not the way you want to be. I work with adults navigating everyday stress, life transitions, relationship challenges, and perimenopause. My approach is calm, direct, and focused on what actually moves you forward. Sessions are virtual, available Monday through Friday until 7 pm. I accept MetroPlus and Carelon insurance. Private pay welcome. Email me; I respond within one business day.

My Practice & Services

Licensed Marriage and Family Therapist with over 15 years of experience. Certified in Perinatal Mood and Anxiety Disorders and Prolonged Grief Disorder Therapy. Solo telehealth practice serving all of New York State. Individual therapy and perimenopause coaching available. MetroPlus and Carelon accepted.

On the Fence About Going to Therapy?

Most people who reach out have been thinking about it for a while. You do not need to be in crisis to start therapy. If life feels heavier than it should and you want practical support without a long commitment, that is enough. Email me, and we will figure out the rest together. Most clients work with me for 8 to 12 sessions. We meet weekly and set clear goals from the start. You will not be in open-ended therapy indefinitely ? we move with purpose and wrap up when you have what you came for.

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

Adults navigating everyday stress, life transitions, maternal mental health, perimenopause, menopause, and empty nest adjustment. Women and men welcome. Insurance and private pay accepted.

Therapy Services & Specialties

Coaching Individual Therapy & Counseling Telehealth

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsCommunication ProblemsMidlife Crisis / Midlife TransitionRejectionSelf-CareSelf-DoubtStressTrust Issues

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Collaborative TherapyHolistic PsychotherapyMotivational Interviewing Narrative TherapySolution-Focused Brief Therapy (SFBT)

Industries & Communities

BIPOCLGBTQ+Self-Employed and Freelance Professionals