Sherly Raymond, Licensed Marriage and Family Therapist, Certified in Perinatal Mood & Anxiety Disorders; Certified in Prolonged Grief Counseling

Hi, I’m Sherly — a licensed marriage and family therapist and life coach with a deep heart for helping midlife women find emotional balance, clarity, and confidence during one of the most misunderstood seasons of life: perimenopause and menopause. If you’re feeling like your emotions are all over the place, your relationships are under strain, or you don’t quite recognize yourself lately, you're not alone, and you're not broken. I offer short-term, solution-focused individual therapy sessions centered on practical solutions you can use right away. This type of therapy is ideal for people who want to address current challenges and are ready to make practical changes relatively quickly. These telehealth appointments don’t require a long-term commitment or digging into your past; instead, we’ll work together to set clear goals and find real steps forward, all from the comfort of your own home.