My Approach to Helping
Hello, I am a licensed mental health counselor with experience helping individuals, couples, and families. I use evidence-based approaches to assist my clients explore, process, and discuss life stressors, family issues, trauma, grief and loss, relationship problems, and mental disorders that affect their daily functioning. I assist clients with creating goals to improve their mental health and wellness, manage life stressors, and strengthen relationships, etc. while providing empowerment and encouragement throughout the healing process. I understand seeking assistance can be difficult. However, the benefits could be life changing. Contact me today!
Currently accepting the following insurances only: Aetna, Cigna, and United Healthcare: Optum, Oscar, Oxford, Harvard Pilgrim, and UMR. ***No Medicaid*** Please be advised that the first session will be a 15-20 minute free phone consultation.