Julia Contreras,LMHC

Julia Contreras,LMHC

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - 009049
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Optum
  • Oxford (UnitedHealthcare)
  • UMR
  • United Health Care
Fees: Out of Pocket fee $100.00 per session. Currently Accepting the following insurances only: Aetna, Cigna, United Health Care, Optum, Oscar, and Oxford, UMR, and Empire Blue Cross Blue Shield.
Free Initial Consultation
Weekend Availability
Evening Availability


Bronx , New York 10465

My Approach to Helping

Hello, I am a licensed mental health counselor with experience helping individuals, couples, and families. I use evidence-based approaches to assist my clients explore, process, and discuss life stressors, family issues, trauma, grief and loss, relationship problems, and mental disorders that affect their daily functioning. I assist clients with creating goals to improve their mental health and wellness, manage life stressors, and strengthen relationships, etc. while providing empowerment and encouragement throughout the healing process. I understand seeking assistance can be difficult. However, the benefits could be life changing. Contact me today!
Currently accepting the following insurances only: Aetna, Cigna, and United Healthcare: Optum, Oscar, Oxford, Harvard Pilgrim, and UMR. ***No Medicaid*** Please be advised that the first session will be a 15-20 minute free phone consultation.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Client Concerns I Treat

  • Anxiety
  • Depression
  • Divorce / Divorce Adjustment
  • Family Problems
  • Fertility Issues
  • Grief, Loss, and Bereavement
  • Men's Issues
  • Panic
  • Parenting
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Esteem
  • Self-Love
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Bronx, NY.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.