Julia Contreras


Julia Contreras


Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - 009049
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Optum
  • Oxford (UnitedHealthcare)
  • United Health Care
Fees: Out of Pocket fee $100.00 per session. Currently Accepting the following insurances only: Aetna, Cigna, United Health Care, Optum, Oscar, and Oxford.
Free Initial Consultation
Weekend Availability
Evening Availability


Bronx , New York 10465

My Approach to Helping

Hello, I am a licensed mental health counselor with experience working with individuals, couples, and families. I use evidence-based approaches to assist my clients with exploring life stressors, family issues, trauma, relationship problems, and mental disorders that affect their daily functioning. I assist clients with creating goals to improve their mental health and wellness, manage life stressors, and improve relationships. I provide guidance and empowerment while you make positive life changes. I understand seeking assistance can be difficult. However, the benefits will be life changing. Contact me today!
Currently accepting the following insurances only: Aetna, Cigna, and United Healthcare: Optum, Oscar, Oxford, Harvard Pilgrim, and UMR. ***No Medicaid*** Please be advised that the first session will be a 15-20 minute free phone consultation.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Client Concerns I Treat

  • Anxiety
  • Depression
  • Divorce / Divorce Adjustment
  • Family Problems
  • Fertility Issues
  • Grief, Loss, and Bereavement
  • Men's Issues
  • Panic
  • Parenting
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Esteem
  • Self-Love
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Bronx, NY.

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