Fraidy Shagalov

Licensed Master Social Work

Fraidy Shagalov

Licensed Master Social Work

Professions: Clinical Social Worker, Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Master Social Work - 110547


New York, New York 10010

My Approach to Helping

Navigating life at any stage can be a challenge. The difficulties of one’s past can tether a person down, making daily tasks a struggle. Whether it’s depression, anxiety, thoughts of suicide, or extreme moods, learning skills to better manage life and working through past and present troubles can help a person feel intentional and present on their journey to self-growth and fulfillment.

Throughout counseling, I help clients work on coping skills, as well as increasing self-awareness, intention, boundaries, and self-care. I try and help clients repair thinking errors that disable us from evolving, so we can untie the strings from hurtful experiences and feel free again!

I’d love to help you on your journey of self-realization and growth, by giving you a voice and helping you feel heard and validated. You matter!

More Info About My Practice

Virtual practice

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Post Partum Depression

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)

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