Fraidy Shagalov

Licensed Master Social Work

Fraidy Shagalov

Licensed Master Social Work

Telehealth Available
Professions: Clinical Social Worker, Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Master Social Work - 110547
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allied Insurance Group
  • AllWays Health Partners
  • Golden Rule
  • Harvard Pilgrim Health Care
  • Humana
  • Meritain Health
  • Optum
  • Oxford (UnitedHealthcare)
  • TrustMark
  • UMR
  • United Health Care
  • United Healthcare Student Resources
Fees: Individual therapy: $100-$200 (45-60 minutes)
Free Initial Consultation

Offices

New York, New York 10010

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My Approach to Helping

Navigating life at any stage can be a challenge. The difficulties of one’s past can tether a person down, making daily tasks a struggle. Whether it’s depression, anxiety, thoughts of suicide, or extreme moods, learning skills to better manage life and working through past and present troubles can help a person feel intentional and present on their journey to self-growth and fulfillment.

Throughout counseling, I help clients work on coping skills, as well as increasing self-awareness, intention, boundaries, and self-care. I try and help clients repair thinking errors that disable us from evolving, so we can untie the strings from hurtful experiences and feel free again!

I’d love to help you on your journey of self-realization and growth, by giving you a voice and helping you feel heard and validated. You matter!

More Info About My Practice

I am a Resilience Lab therapist. Our mission is to create a systemic impact in the US mental health market by improving access to quality care. We are building the largest and most diverse community of clinicians working collaboratively to produce better outcomes.

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Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Post Partum Depression

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)

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