My Approach to Helping
The relationship is the foundation for all the therapy I practice. I enjoy working with couples, which of course is almost completely based on relationships. I also approach individual psychotherapy as experience in relationship, whether we are working psychodynamically or cognitively. My orientation is that of working WITH you, rather than ferreting out what's "wrong" with you and "fixing" it.
I am familiar with several different, but equally valuable, schools of thought about human psychology. No "method" fits everyone. We explore together what resonates with you.