My Approach to Helping
What does the BEST version of yourself look like? What’s getting in the way of becoming that best version of yourself? Is it limiting beliefs? Perfectionism? People-pleasing? Self-doubt? Imposter syndrome?
Trust me, you're not alone!
My mission is to help you recognize, understand, and overcome these—sorry—bulls**t belief systems so you’re empowered to be your most confident, authentic self. If you desire fulfillment in your life, and are willing to do the work to become the best version of you, welcome! I’m so glad you’re here.
More Info About My Practice
I work with young adults to find their purpose and reach their full potential. Many of my clients are passionate about self improvement, are willing to get comfortable with the uncomfortable, and are ready to re-prioritize themselves in their lives.
Therapy with me is a balance between thinking and action. I leave space for reflection and curiosity, while integrating goal setting and accountability. I also weave holistic approaches into my practice, like mindfulness, meditation, journaling, visualization, and even astrology or tarotoracle cards if you're open!
Now, what are you waiting for? Schedule a free 15-minute consultation if you’d like to learn more! I’d love to discuss how I can support you.