Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
What does the BEST version of yourself look like? Take a second to think about the answer. Now… What is getting in the way of you becoming that best version of yourself? I’ll let you in on a little secret—usually, the only thing getting in the way is ourselves. Our limiting beliefs. Perfectionism. People-pleasing. Self-doubt. Lack of clarity. Imposter syndrome. The list goes on and on!
My mission is to help you recognize, understand, and overcome these-- sorry-- bulls**t belief systems. I want to help empower and inspire you to be your most confident and authentic self. If you are passionate about self-improvement, desire purpose and fulfillment in your life, and are willing to do the hard work it takes to become the best version of you… Welcome! I’m so glad you’re here
My preferred approach in therapy is a balance between the thinking and the action. I like to leave space for reflection and curiosity, while also integrating goal setting and accountability. I also love to integrate holistic approaches, such as mindfulness, meditation, and even astrology or tarotoracle cards.
Please don’t hesitate to schedule a free 15-minute phone consultation if you’d like to learn more! I would love to discuss how I can best support you. Now, what are you waiting for?!