Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
What's My Approach to Therapy?
Resilience isn't just about enduring tough times; it's about thriving with the support of emotionally attuned relationships. Research shows that having at least one emotionally available caregiver is foundational for resilience, a truth that extends throughout our lives. The more supportive connections we have, the greater our capacity for personal growth and navigating life's challenges with clarity and connection.
I bring this understanding into my work, combining dual training from the U.S. and U.K. to offer a rich perspective on trauma, addiction recovery, and family systems. My approach is integrative and relational, blending psychodynamic and Jungian theory with evidence-based practices like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and sensorimotor techniques. This helps clients develop mind-body awareness and achieve lasting change.
As both an educator and clinician, I am dedicated to helping you uncover the roots of emotional patterns, build self-awareness, and foster resilience through curiosity and compassion. My international experience allows me to tailor my approach to your unique cultural context, ensuring a personalized and inclusive therapy experience.
Working with me is a journey of discovery—recognizing your true worth and unlocking your potential.