My Approach to Helping
Helping women navigate life transition, career changes, stress and anxiety.
With more than a decade of experience, Amanda understands the vulnerability it takes to seek therapy. Working primarily with individuals looking for support through life transitions, Amanda uses a mindfulness approach to support her clients while meeting them where they are in their personal journey.
Amanda prioritizes her clients’ mental health and helps them navigate difficult emotions and feelings while recognizing their thought patterns. Remember, prioritizing your mental health is an important part of self-care. Seeking help from a licensed therapist like Amanda can help you achieve a better quality of life for yourself and your loved ones.
Her focus on creating a safe, non-judgmental, and collaborative environment fosters self-exploration and clarity of thought. With her background in Creative Arts Therapy, Amanda takes a creative approach to treatment.
