Alan Heide

Licensed Marriage and Family Therapist

Alan Heide

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 106364
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Coventry Health Care
  • Health Net
  • HealthNet
  • Health Net of California
  • Humana
  • Managed Health Network (MHN)
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • Optum Health
  • OSCAR
  • Oscar Health Insurance Co.
  • SutterSelect
  • UMR
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Lakewood, California 90712
Anaheim, California 92806

My Approach to Helping

Men and women of all ages come to see me in therapy to explore healthy ways to cope with anger, irritability, difficulty with concentration and focus, and for support through their 12 step recovery. If you have found it difficult to cope with uncomfortable feelings, struggle with negative self-talk, experience low self-esteem, or are struggling with isolation, anger, panic attacks, and or hopelessness then I can assist you in navigating your journey to health and wellness.

I have my Masters of Science in Clinical Psychology from Vanguard University of Southern California and for the past 7 years, I have worked in substance abuse and mental health treatment facilities. On top of working in these facilities, I know what it means to work my own 12 step program and attend therapy regularly. You are not alone.

It can be anxiety-provoking to even open up this website and contemplate seeing a therapist, trust me, I have been there and it is not fun. If you are reading this far into my profile then I can only assume you are interested in talking to someone, and maybe you picked up on the fact that I am just a normal dude. Feel free to reach out.

Services I Provide

  • Consultation
  • Counseling for Offenders
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Bipolar
  • Depression
  • Grief, Loss, and Bereavement
  • Obsessions and Compulsions (OCD)
  • Panic
  • Posttraumatic Stress / Trauma
  • Self-Esteem
  • Stress

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Lakewood, CA.


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