My Approach to Helping
Let me start by saying I truly enjoy being a therapist. People seek out therapy for a variety of issues. There are times when we all need a little help. I am here to listen, help you build on your strengths, increase positive relationships and attain your personal goals, all in a safe environment. I take an integrative approach when working with clients. I use an eclectic approach that draws from Cognitive Behavioral Therapy, Solution Focused and Person Centered theories. I strongly believe in working together throughout treatment. Each person and problem is unique which is why my treatment is tailored to each individual, couple andor family. It can be difficult to seek out therapy especially when you are feeling vulnerable. I encourage you to call me and ask any questions you have about therapy. I look forward to working with you.