My Approach to Helping
Life is a journey full of ups, downs, and forks in the road which can bring about stress, anxiety, depression, and an overall feeling of helplessness. Most of the time it’s easy to navigate on our own, but quite often a licensed psychotherapist is needed to restore balance and provide you with the necessary tools to rebuild and/or redirect your life towards becoming more fulfilling, uplifting, and ENJOYABLE.
As your therapist, I’m committed to creating a safe place to address any issues you feel are holding you back from becoming the very best version of yourself; creating a relationship built on trust, honesty, and understanding.
I have worked with couples, victims of crimes, adolescents, young adults, older adults, as well as, clients who are dealing with depression, anxiety, stress, grief, and loss. I take pride in being able to provide my clients with numerous resources and valuable coping mechanisms.
I will provide you with the tools necessary to manage life’s setbacks, uncertainties, and mental meltdowns. But more than anything, as your therapist, I will be there to listen and champion you along the way.