My Approach to Helping
No matter what you’re seeking, whether it’s overcoming worries, desiring more out of life, reducing stress in relationships, or becoming a more refined version of yourself, it’s helpful to have an ally throughout the journey. I believe that people have within them the creativity, strengths, and solutions to become who and what they want to be. My style is integrative which aims to address each person’s unique experience through a wide variety of psychotherapies and tools.
While I am skilled at working with the broad range of mental, emotional, and behavioral complexities, some of my specialties include addressing struggles with addiction, anxiety, depression, relational issues, and men’s issues. Whatever the source of stress may be, we will work together to establish a sense of contentment and ease in your life.
The process of participating in psychotherapy and even finding a therapist can be a challenge at times, but it doesn’t always have to be. Please feel free to reach out to me for a free consultation and to discuss how we can work together towards your wellness and happiness. I will look forward to exploring on this journey with you.