My Approach to Helping
When it comes to accomplishing your goals in therapy, it starts with making sure we are a good fit, and that we can create and maintain a genuine relationship. While I have resources and specialized training, I can only give you my best guess. I value you as the expert in your own life; I consider myself as a fellow-journeyer on the path. If we agree that we can work together, I will initially focus on fostering safety in our sessions. Safety is important, more importantly, though, my focus will be on helping you build resiliency and effectiveness. I will be honest with you, I will hold you accountable, and I will be empathetic. Creating a life with meaning takes work. You got to do the reps, and I am here to spot you. I work for you.