I believe that a successful path to achieving growth and change in therapy starts with feeling a comfortable and collaborative connection to your therapist. I strive to help my patients establish goals and feel a sense of progress in therapy. I meet my patients where they are emotionally and help guide them in the direction they hope to be. I uti
Welcome! Have you found yourself searching for more meaning, or satisfaction in your life, career or relationships? Here at Mindful Matters Psychotherapy, PLLC we work to provide you with a caring and supportive space where you can both explore your emotions, while setting and achieving your goals. Abby Mullen, LCSW has been specializing in helpin
UPDATE 3-26-24: Now accepting new clients! Please message me to set up a free phone consultation...Imagine having the tools and support to finally overcome your lingering fears and self-doubt. Having the power to improve the relationships with yourself and others. Waking up looking forward to what the day has to offer! Imagine feeling rejuvenated m
I am looking for a client that is struggling with some life issues and wants a professional to help him or her see what might be going on. Life is hard and if you are seeking help for mental health, you are strong and resilient. I would like to be able to help you by listening, understanding and forming a treatment plan of your goals . We can also
As a therapist, I believe in the inherent worth and dignity of every individual. My philosophy is rooted in humanistic principles, which prioritize the unique experiences, strengths, and potential for growth within each person.
I view therapy as a collaborative journey, where you and I will work together in a supportive and non-judgmental enviro
Skilled professional working with individuals and couples for over 30 years. Works well with couples conflict, divorce issues, individuals suffering from low self esteem depression and anxiety. Also work with elders on problems associated with aging.
Sometimes life feels difficult. Each of us, at some point in our lives, may feel depressed, anxious, overwhelmed or just "not ourselves". I know how scary and weird it can feel to ask a stranger for help, especially when you are feeling vulnerable, but this is the first step to feeling better! People can and do change their lives, and therapy ca
Change is the only constant in life, but that doesn't necessarily mean it is easy! Pain is an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. Guiding you through the process of change is my lifework. Whatever your struggle, I'm here to work through it with you --y
I use an insightful and personalized approach to help clients identify barriers to happiness and gain a better understanding of their emotions and experiences. Knowing yourself deeply is an essential ingredient in creating the life you want, and this type of emotional learning ideally occurs within the context of a non-judgmental therapeutic relat
As a mental health professional in the age of the new millenium, I would describe my approach to helping people as integrative and holistic. As a therapist, I think it is crucial to create a loving, safe environment for each individual. Then specific to each individual, I create a plan integrating cognitive behavioral techniques, psychotherapy,
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