It takes courage to look honestly at what drives self-neglect, self-sabotage, anxiety, depression, and feeling stuck. Many of the people I work with appear successful on the outside yet privately struggle with self-doubt or imposter feelings—wondering, “If people really knew how I feel, would I still be accepted?”
I work collabor
Taking the first step towards therapy is a courageous choice, and I'm here to support you on your journey to self-improvement. I specialize in helping adults navigate challenges like depression, anxiety, substance use disorders, relationship issues, and anger. Our goal when working together is to foster meaningful change that enhances your self
It may be a little unorthodox to introduce my practice to you on a negative note. But the truth is that what brought me to Goodtherapy was..."not-good therapy"! My own, as patient. With an intelligent, highly trained practitioner, who knows how to practice good therapy...and didn't.
This got me thinking: How is it that good therapis
My approach in working with patients is based on my clinical training and experiences. As well I provide unconditional positive regard. I never judge my patients and the advice I give comes completely from my heart and soul. I have total love of mankind and therefore I truly believe in bringing a piece of mind as well as hope and power to my patien
I meet clients where they are—no judgment, no pressure to "fix" everything at once. My style is collaborative, grounded, and direct. I draw from evidence-based practices, but I also pay close attention to your lived experience. Therapy with me is a space where you can be honest, even when it’s messy.
Together we will unpack w
As a psychotherapist, I am guided by my intensive psychoanalytic training primarily centered on identifying root causes (both conscious and unconscious) that may be interfering with one’s ability to lead the life of one’s choosing. Instead of applying band-aid quick fixes to resolve deep-seated issues, I am committed to helping clients
As a therapist, my approach is centered on your inner-world. Who you are on the inside matters much more than the circumstances of your life, and I am passionate about helping people grow to appreciate and be curious about themselves. Most of us have hidden parts of ourselves that we’ve tucked away because of life, but I’m here to help
I see therapy as a process of discovery about you and how you relate to yourself and to the world. It is a process where, as I help you to talk about your thoughts and feelings, you can learn to create the life and relationships that really work. As we focus on the issues you bring to therapy, our talking will affect the ways in which you relate to
Hello! My name is Anita Szalontai. I'm a licensed clinical social worker with over 20 years of experience working with various populations, in various settings, such as a community mental health clinic, hospital, college wellness center, and residential substance use treatment. I earned my BSW in Hungary at the University of Debrecen, and my MS
Tatiana Cruz holds a bachelor's degree in psychology from Sacred Heart University, and a master's degree in mental health counseling from CUNY Hunter College. With expertise gained through training in cognitive behavioral therapy, applied behavior analysis, trauma-focused cognitive behavioral therapy, and anger replacement theory, she has w
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