Do you lie awake at night, wondering why you just can’t find solutions to your problems? Do you seek a change in your life? Are you anxious about something - or about nothing? And can it ever be different? What if I told you that you have untapped potential and strengths already inside you to engage with and overcome your problems? Well, in f
Are you struggling with feelings that are often uncomfortable, overwhelming, debilitating or even shameful? Do you find that you have difficulties finding safe, satisfying relationships? Do you feel stuck and confused and unsure of what next steps to take? Do you feel guilt or overwhelmed of parenting a special need child? Are these difficulties ge
Not feeling like yourself? Are you going through something and need someone to talk to? Life can come at you hard and I understand what it feels like to have so many different thoughts, feelings, and emotions running through your body and not knowing what to do with them. How do you manage? You try and talk it out with others, but they don’t
We offer a community-based facility serving individuals and families. Patricio Destuet, our director, has over two decades of experience serving our community. We offer treatment for anxiety, panic, depression, chronic illness, family problems, and domestic violence. We help children navigate academic challenges, learning and behavior difficulties,
As a licensed psychotherapist and Reiki Master, I work with people who have lost their footing due to trauma, anxiety, depression, grief, divorce or breakup, chronic illness, compulsive and addictive behaviors, or interpersonal and relationship challenges.
During therapy sessions, I weave IFS (parts work), EMDR, DBT skills, mindfulness, breathwor
I have supported individuals and familes through using an empathetic and transparent counseling style. I enjoy utilizing evidence-based approaches such as Cognitive Behavior Therapy to help individuals through their specific therapeutic goals. In my spare time, I eenjoy spending time outdoors with friends and family.
Before my clients meet me, they may feel like they are in a 'rut' or they feel 'stuck'. They may feel anxious about their relationship, family, work, and everyday life. I can provide a path forward. I have helped clients with techniques to support stress management, relationship issues, self-image and confidence, family dynamics, ev
I am a Clinical Social Worker with a Doctorate degree in private practice, who practices person centered care and has a humanisticrelational approach. My clinical licensure is in both New York, and Connecticut, and I am a credentialed alcoholism and substance abuse counselor (CASAC). For close to 15 years, I have worked with individuals (teens to m
Offering Telehealth sessions and a Free 15-Minute Video consultation in Connecticut and New York.
As a counselor, I believe the client is the expert in their own lives and the counseling relationship is a collaborative process. My role is to help clients navigate the challenges that make it difficult for us to achieve our goals and live our most
The choice to begin therapy is a courageous one. I consider it a great privilege to partner with people as they work to improve various aspects of their lives. I provide a safe, empathetic, and warm environment to encourage exploration and personal growth. Everyone entering therapy has a unique set of goals; I work to meet those specific needs an
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