Catherine Marsh, PhD, LCAT-BC

When you walk into therapy, I want you to feel safe, welcomed, and understood exactly as you are. My role is to be there with you: listening deeply, learning your story, and helping you feel less alone. You dont have to have it all figured out; well navigate it together, at your pace. I combine evidence-based tools like dialectical behavior therapy (DBT) with the depth and insight of interpersonal psychodynamic work. This means well focus on helping you cope with whats happening right now, and look at patterns, relationships, and experiences that shape how you see yourself and the world. Along the way, youll gain skills, emotional control, clarity, and new ways of dealing with lifes challenges. People often tell me I bring warmth, compassion, and a calming presence to our sessions, along with the kind of honesty and gentle encouragement that makes it easier to make changes. My hope is that you leave therapy feeling better in the moment, and also more confident, more connected, and more hopeful about your life.

Marsh Psychotherapy is a New Yorkbased group practice dedicated to providing compassionate, high-quality mental health care for individuals, couples, and families. Our team of skilled therapists offers expertise in a wide range of specialties, including anxiety, depression, trauma, attention-deficit hyperactivity (ADHD), relationship challenges, and life transitions. We offer all online sessions, making therapy accessible and flexible for your lifestyle. In addition to individual and couples therapy, our clinicians provide specialized modalities such as dialectical behavior therapy (DBT), interpersonal psychodynamic therapy, creative arts therapy, and mindfulness-based approaches. Our practice emphasizes warmth, collaboration, and respect for every clients unique story. We believe therapy should be a supportive partnership that fosters emotional growth, self-understanding, and meaningful change.