My Approach to Helping
Bridging the worlds of psychology and creativity, I provide compassionate and effective psychotherapy for you, utilizing special techniques of mindfulness and imagery developed over 40 years that connect you to your creative, spiritual self.
Reducing anxiety and alleviating depression, requires accurate identification of issues, seamlessly integrated with analytic understanding in order to find inner control of the root emotions that cause moods and behaviors.
Understanding you fully, I will help you identify the forces creating conflict and help you resolve them, and find peace.
Are you struggling with anxiety, depression? You know something's wrong but don't know what it is...I can help....I have over 40 years experience passionately helping people understand their emotions and thoughts , with tried and true techniques that have been proven successful!
I provide Psychotherapy for Adults, Children and Individuals with Special Needs (Trauma, Autism) with a specialty working with children experiencing challenges to their mental health, such as adoption, divorce and grief.
My unique approach utilizes both verbal and creative imaging techniques. This combination is particularly effective with both adults and children of all ages struggling with anxiety, depression, self esteem, socialization, focus and concentration.
For children and individuals with ASD and any ID I help release pent up frustrations while teaching the language of emotions leading to self control and self regulation. This opens the door to modeling appropriate interpersonal communication skills which can then be utilized in the larger environment of everyday life.