Sometimes life feels difficult. Each of us, at some point in our lives, may feel depressed, anxious, overwhelmed or just "not ourselves". I know how scary and weird it can feel to ask a stranger for help, especially when you are feeling vulnerable, but this is the first step to feeling better! People can and do change their lives, and therapy ca
Life is full of hardships. Sometimes we get overwhelmed and feel like there’s no hope for tomorrow. As your therapist, I’m here to help you overcome your struggles and find your footing again. I specialize in working with individuals experiencing depression, anxiety, mood disorders, life transitions, self-esteem issues, and stress. I of
Offices in TEANECK - RAMSEY - DENVILLE - RIDGEWOOD - ORADELL, NJ
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Professional and compassionate coaching and counseling for adults, children and teens, couples, families, marriage, premarital, addictions, grief and bereavement, and
I believe that therapy can change people in very real and dramatic ways. The collaborative relationship is key to understanding how both the past impacts on the present and how current behaviors, feelings and ideas may interfere in achieving a more personally satisfying life.
I have over 30 years of experience in both individual and marital ther
I believe in the power of therapy to heal and to bring a shift in ones perceptions. My effort is to engage the other in a cooperative process and in doing so to open all kinds of other possibilities in one's life. I have worked as a therapist for quite a few years and feel that the initial coming to the office is a difficult first step, but one tha
The first step to mental wellness is the hardest and requires courage. If you are ready to work on yourself and acknowledge some truths, I am available to listen, support, shared and counsel in a supportive, caring, and professional environment. We can work on relationship building with significant other, family members, friends, and colleagues.
(Serving mainly 12 to 17 year olds)
Are you struggling with a relationship (familial, romantic, platonic, or professional)? Do your emotions, or the emotions of someone close to you feel out of control? Is it difficult for you to practice positive self-talk and refrain from comparing yourself to other people? Are you a caretaker trying your hard
My approach in working with patients is based on my clinical training and experiences. As well I provide unconditional positive regard. I never judge my patients and the advice I give comes completely from my heart and soul. I have total love of mankind and therefore I truly believe in bringing a piece of mind as well as hope and power to my patien
I approach therapy committed to providing the care I would want for someone I love. I bring over 18 years experience helping individuals and couples in Connecticut and New York explore their concerns in a warm, collaborative, and respectful environment. It is truly an honor to witness clients' growth and development.
I have received special
I offer mindfulness-based psychotherapy in approaching problems of living.
Mindfulness-based psychotherapy is about rediscovering the experience of basic goodness, peacefulness, wisdom and calm. It is about becoming fully present. It is a bodily as well as a mental experience. Mindfulness helps the mind expand. With practice, one steadily c
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