I use art therapy and interpersonal skills to help clients identify their self defeating patterns of interactions in a non-judgmental, safe, contained environment. My approach, be it DBT, CBT, Object Relations, or other, is determined by the needs of the client and their reason for seeking therapy. I treat situational disturbances, and long term is
Presently we are offering online sessions through video, using HIPPA compliant services. We are also waiving copays for second weekly visits, and will not turn anyone away in this time of need, please call. We will work with anyone who does not have insurance and work out a plan. At Infinity, we provide a beautiful, comfortable space, where you w
People are unique and have varied life experiences that often are the templates for future interactions with others. Using a variety of interventions, specific to the individual, couple, or family, a collaborative interaction helps one to reach goals. Trained in many theoretical orientations I use what works best for the unique individual. From the
My approach is grounded in a deep appreciation and respect for each person's life journey and unique path toward healing, growth and wholeness. I take great care in fostering a safe, nonjudgmental, collaborative environment, with space to breathe and explore.
When discomforting symptoms and difficult feelings arise, it is natural that we a
Deciding to start therapy can feel both scary and relieving. Finding a therapist that is a good fit is often overwhelming and difficult. Whether you are really struggling with something, or you just want a therapeutic ear, I am an active and empathetic listener who can help you find clarity and offer compassionate and practical support in navigatin
Moments of crisis will often reveal just how far away you feel from the happiness you deserve. I am here to help you process your present and move towards a more joyful future. We'll do this by creating a deeper awareness of the faulty thinking that stems from your past and replacing the negative thoughts with a more positive, realistic outloo
Life is full of challenges; some of which can leave you feeling hopeless and trapped. Sometimes we can pinpoint the stressors causing our distress, other times we can not. If you find yourself feeling overwhelmed, stuck, or worried - I am glad you are reaching out for support - you deserve it.
I have found that the most effective treatments a
Welcome to your next step! I look forward to being apart of your journey. As a trained Psycho Dynamic and CBT clinician, clients have benefited from this dual approach, coupled with Mindfulness, and nutritional counseling, as we look to heal the whole self. Like a puzzle waiting to be (re)solved, we will work together to find the missing pieces, th
I use an insightful and personalized approach to help clients identify barriers to happiness and gain a better understanding of their emotions and experiences. Knowing yourself deeply is an essential ingredient in creating the life you want, and this type of emotional learning ideally occurs within the context of a non-judgmental therapeutic relat
I would like to support you on your journey of self-discovery by building an empathic and respectful therapeutic relationship that promotes self-care, healing, and self-awareness. I firmly believe in a collaborative, strengths-based approach and one's right to self-determination. I encourage you to explore opportunities for change and growth in y
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