I see therapy as a partnership where we co-create a space that fosters healing, exploration, and growth. In this space, we will work together to help you gain a better understanding of your relationship with yourself and others. My approach will be tailored to your specific needs through various modalities. These may include considering how early l
Working together, you can expect an open-minded and thoughtful collaborator who believes in providing the unconditional acceptance and compassionate support that you truly deserve. I use an integrative approach that is centered on you, as well as cognitive behavioral methods, to help create lasting changes. My style is one of nonjudgmental curiosit
My approach to working with people is based on listening carefully. Together we will create a space where we can explore past and present relationships and come to understand the many levels of your experience. The goal is to feel more in control and generally to feel more whole and enlivened. Over my 30 year career I have worked with all kinds of
Every individual is a compilation of their genetics, early learned behavior, primary identifications, patterning, and life experience. Psychotherapy is a guide to identifying and mapping these factors, appreciating the ones that serve well as well as learning to work with and restructure those that, born of dysfunction, continue to cause unhappines
I use an eclectic strategy to help you learn how to cope with challenging and difficult circumstances and personal experiences.
Depression, anxiety, trauma, and relationships are difficult to manage by yourself.
I provide an empathetic, private, and objective point of view and will guide you in developing coping strategies and a better underst
You don’t have to carry it alone. Whether you’re healing from trauma, navigating depression or anxiety, or simply feeling overwhelmed by life, therapy can help you find clarity, relief, and connection. I create a safe, supportive space where you can be fully yourself. Together we'll explore what's holding you back and build tool
Many aspects of life can be challenging, and we all struggle at times, but you don't have to struggle alone. Therapy can offer a safe space to work through emotional barriers, ultimately leading to a greater sense of meaning, growth, and fulfillment. I also think every person’s story and style is unique, which is why I prefer an integrati
I'm a New York city-based licensed clinical social worker (LCSW). I am also licensed in the state of California. I work with individual adults as they manage challenges such as anxiety, depression, marriage, relationship, and dating issues, aging and caregiving concerns, parenting, pregnancy, and career and life transitions.
Therapy meets y
My specialty is relationship issues . I work with couples who feel distant, lack intimacy, had an infidelity and are sexually unsatisfed. My approach is supportive, patient and at the same time action oriented. I have trained in a variety of therapeutic models, ie. Gottman, Neurobiology, EFT and Psychodynamic therapy. These various models help me
I am Licensed Mental Health Counselor and Licensed Professional Counselor who works with a variety of clients including adults, families, couples, children and adolescents.
I believe in the power of a genuine therapeutic relationship, and a holistic approach in creating entire awareness, healing, growth, peace, purpose and self acceptance. I eq
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