Katasha Jarvis, Licensed Mental Health Counselor

I am passionate about providing compassionate, open, and empathetic care, and am inspired by the resilience of my clients and their commitment to growth. Working together, you heal in a safe, collaborative, and restorative environment that is tailored to your goals and background. I believe in individuality and inclusion, a practice that allows me to incorporate your culture and beliefs into your therapy, while my personal experiences with mental health and cultural background ensure a unique perspective and deep empathy for your needs. Throughout treatment, I use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and person-centered strategies to help you build tools to manage presenting issues. I look forward to fostering a trusting and respectful therapeutic relationship with you.

At SOL Mental Health, we are committed to providing compassionate, evidence-based care tailored to everyone's needs. Our team of experienced clinicians covers a wide range of services, including anxiety, depression, trauma, and more, ensuring comprehensive support for every stage of life. We accept a broad range of insurance plans to make quality care accessible and affordable for as many people as possible, and offer both in-person and virtual modalities. At SOL, your mental well-being is our priority, and we strive to create a safe, supportive environment where personal growth thrives.