It’s never been more important to learn how to self-regulate: to settle yourself down when you’re freaked out, to get yourself engaged when you’ve frozen. To cultivate your sense of coherence and capacity. I can help you do that in our sessions, and teach you how to get there yourself, when you’re facing these challenges on
Do you find your life challenging lately? Do you feel more frustrated and overwhelmed? Is it difficult to enjoy the things you used to enjoy? Are your relationships draining you? Therapy can help. Through a journey of personal growth, therapy will give you an improved understand of yourself so that you can better navigate your life. Therapy w
If you are finding yourself struggling often with your sense of self, traumatic experiences or interpersonal challenges, I would absolutely love to help you through my approach; I provoke deep insight in my clients through an empathetic multidisciplinary approach in order for them to gain a deeper understanding of themselves so we can cultivate hea
Individual, couples, family and multicultural therapist for all ages. Free consultation and Sliding scale offered. Bilingual -English/Spanish.
I work with individuals, couples and families of all ages and backgrounds. In my role as therapist, I aim to be an unconditional support accompanying my client on whatever path they are on. I am a practic
I believe in the power of therapy to heal and to bring a shift in ones perceptions. My effort is to engage the other in a cooperative process and in doing so to open all kinds of other possibilities in one's life. I have worked as a therapist for quite a few years and feel that the initial coming to the office is a difficult first step, but one tha
Life often presents individuals with circumstances that are difficult to navigate. I will work with you to address challenges and overcome obstacles towards fulfilling your potential. We will explore your patterns of behavior, their origins, and usefulness or counter productiveness to facilitate your achieving healthy and effective approaches. Focu
I view therapy as a collaborative process to which we both bring insight, feedback, expertise. Your experience and growth is central to the process and my goal is to facilitate a rewarding and productive process for you. Whether you are grappling with anxiety, sadness, conflict, fear, or any other human experience, I will approach the issue with cu
My approach to working with people is based on listening carefully. Together we will create a space where we can explore past and present relationships and come to understand the many levels of your experience. The goal is to feel more in control and generally to feel more whole and enlivened. Over my 30 year career I have worked with all kinds of
If you are seeking a compassionate, highly trained psychotherapist you have found the right person. I enjoy a full-time private practice and offer convenient daytime and evening appointments designed to meet your needs. Through mutually defined goals and a trusting therapeutic relationship I will help you relieve your suffering. I have successfull
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