Everyone has different needs, and as such I tune in to sense what clients need throughout the session. My goal is to make you feel comfortable enough to raise any issue at all, whether it be about current or past experiences, or how you are experiencing the therapy session. I use an interpersonal approach, and while I am listening closely, I am als
What makes a good life? Plenty of money, you may say. Or good health. Professional success. A long-term relationship. Getting to your goal weight. Having a large apartment in your chosen neighborhood. Children.
Newsflash: These can be components of a miserable life or a satisfying one!
What do I mean by this? You’ll find the joy in ever
My objective as a psychotherapist is to provide safe, comfortable and judgment-free environment for clients to work through issues. In addition, I provide warmth and flexibility in working with my clients. I have experience working with anxiety, depression, grief and loss, living with chronic medical conditions, self- esteem issues, relationship an
Thank you for learning more about my practice. It is my hope to help you feel safe, welcomed, and deeply listened to and understood. Whether you are individual seeking therapy or a couple looking to work on your relationship, we will focus on building uniquely attuned relationship(s) together to help you find eventual relief from your concerns and
Greetings, I am Dr. Westberg, a sex therapist based in New York City. My qualifications include being a board-certified sexologist (ACS), certified sex educator (ASSECT), and a licensed couples counselor (LMFT).
My practice caters to individual and couples who experience a wide range of sexual issues such as low desire, desire discrepancies, se
Offering therapy that is insight oriented as a first step to healing. A structure of non-judgement, consistency and a strong client-therapist relationship are important pieces. This relationship is used as a tool to help make sense of and improve various emotions, thoughts, behaviors and patterns that may have become disruptive or problematic. Thro
Kendra’s therapeutic style is holding, curious, and transparent. Utilizing psychodynamic, Acceptance and Commitment (ACT), Narrative Therapy, and Motivational Interviewing techniques, Kendra specializes in helping young adults and adults navigate depression, anxiety, and life transitions. She also uniquely works with athletes and “forme
Are you seeking better relationships, greater career success, or relief from emotional distress? I will work with you to overcome the obstacles to living the life you want. Understanding yourself and others in new ways can increase your ability to relate to people authentically and experience love. Reconsidering recurring patterns that once seem
Deciding to enter psychotherapy is one of the most compassionate choices you can make for yourself. In fact, it can represent an essential turning point in your life. However, it can also sometimes feel uncomfortable to talk to someone you don't know well. That's why I provide a caring, safe environment where I will listen to you carefully
Are you stuck in a cycle of anger, guilt, and shame that never seems to break — despite trying to manage it on your own? Have you tried anger classes or white-knuckling it, only to find yourself back in the same patterns? Struggling with anxiety that fuels the fire? I work with adults throughout New York via secure video, with a particular pa
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