I believe in providing therapy that is nonjudgmental, empathetic, and attuned to your needs. While the process may be challenging at times, I aim to offer a safe, supportive space where you can better understand yourself and how to approach the challenges you may be facing. I take a warm, conversational approach to help you make sense of your emoti
I work with individuals and couples who feel overwhelmed, stuck, or disconnected, often dealing with anxiety, depression, or relationship stress. Many are used to handling things on their own but reach a point where they want clarity and change. Together, we identify patterns, improve communication, and build practical tools to help you feel more i
Are you struggling to feel fulfilled? Whether it’s anxiety, depression, relationships with others, regulating emotions, or navigating being neurodivergent in a world not designed for your neurotype, therapy can help create a safe space where you can get real, get to the why, and make positive change.
I use a trauma-informed, neuro-affirmin
Are you a busy professional and/or parent seeking a healthy work-life balance? Do you often feel overwhelmed by stress, anxiety, or burnout? Are you looking for a positive space to recharge? I know how hard it is to juggle family and career. Our dedicated therapy team at Sunshine Counseling is here to help you move forward.
I bring patience, ene
Bridging the worlds of psychology and creativity, I provide compassionate and effective psychotherapy for you, utilizing special techniques of mindfulness and imagery developed over 40 years that connect you to your creative, spiritual self.
Reducing anxiety and alleviating depression requires accurate identification of issues, seamlessly integr
Skilled professional working with individuals and couples for over 30 years. Works well with couples conflict, divorce issues, individuals suffering from low self esteem depression and anxiety. Also work with elders on problems associated with aging.
When you walk into therapy, I want you to feel safe, welcomed, and understood exactly as you are. My role is to be there with you: listening deeply, learning your story, and helping you feel less alone. You don’t have to have it all figured out; we’ll navigate it together, at your pace.
I combine evidence-based tools like dialectical
Deciding to go to therapy is a difficult choice for most individuals. I try to make the therapy process as comfortable as I can, from the moment you walk through my door. I provide a safe and supportive environment where one is free to express themselves openly. I am patient, compassionate and understanding to my client's needs. Therapy can h
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