"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us....And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others
Maria Constantinou brings a blend of over 25 years of clinical experience and creates comfort with a collaborative, warm, and casual personal style. Maria's psychotherapeutic specialties include strengthening self-regulation skills, anxiety, depression, mood management skills, communication and relationship skills, and expanding coping skills a
Athanasia is a licensed mental health counselor in New York. She completed her undergraduate degree at Miami University of Ohio and earned her master’s in mental health counseling from Columbia University, Teachers College. Having extensive experience supporting adults and students in both private and public mental health settings, Athanasia
Through various experiences working with teens, adults, and seniors I was able to utilize integrative practice methods, including spirituality, CBT, and life experience to best help another individual redevelop hisher idea of life's journey.
I am excited to start each session with my clients, picking up from our conversation last week, or exploring something new. Therapy is easier, and frankly more fun, when therapeutic work doesn't feel like a chore. I work with individuals, couples, and families to explore new perspectives and practice new solutions. I primarily use systemic ther
With over two decades of dedicated service, I am a seasoned therapist committed to fostering a supportive and empowering environment for my clients. My approach is rooted in person-centered therapy, which emphasizes the unique individuality of each person and the importance of their perspective and experiences. My journey began with a solid educati
You don’t have to carry it alone. Whether you’re healing from trauma, navigating depression or anxiety, or simply feeling overwhelmed by life, therapy can help you find clarity, relief, and connection. I create a safe, supportive space where you can be fully yourself. Together we'll explore what's holding you back and build tool
My passion is to provide support and guidance therapeutically and through coaching to help you meet your personal life goals. This can be accomplished by enhancing feelings of positive self-worth, emotional and mental stability, easing transitions, assists in building coping skills within a safe and confidential environment. Now, in our changing w
Life can be tough, and the burdens we carry often take a toll on our mental health and overall well-being. When challenges pile up, it can feel impossible to hope for healthier relationships or achieve our goals. I get it—deeply. That’s why I chose this path—to help people navigate life’s difficulties, heal from past struggl
Throughout my career, I have devoted myself to mastering a broad spectrum of therapeutic tools designed to empower you on your journey toward healing and personal growth. My approach integrates cognitive behavioral therapy (CBT), psychodynamic techniques, and the Gottman Method Therapy, all framed within a strength perspective that underscores your
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