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Feeling overwhelmed, anxious, or stuck in patterns that aren't working anymore? At Journey's Path Counseling, we work with kids, teens, adults, couples, and families who are navigating anxiety, stress, emotional overwhelm, relationship challenges, and life transitions. Our goal is to help you feel more grounded, supported, and capable of handling what comes your way.
Therapy is a collaborative process, and sessions are tailored to meet your individual needs and goals. We create a supportive, nonjudgmental space where clients can better understand themselves, improve communication, and develop practical tools for emotional regulation and resilience.
Our therapists use evidence-based approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) skills, mindfulness, and strength-based interventions. Whether your child is struggling with big emotions, your teen feels overwhelmed, or you’re feeling burned out, anxious, or disconnected, therapy can help you gain clarity and feel more balanced.
We offer both in-person and telehealth sessions and work with individuals, families, and couples across different stages of life.
If you're considering therapy and wondering if this is the right fit, you?re welcome to reach out. Call or message us to discuss your needs and learn more about getting started. You don?t have to navigate this alone.
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