Throughout my time as a mental health counselor, I have had the opportunity to work with various different ages and populations. I specialize in working with children and teenagers who are experiencing suicidal ideation, depressionanxiety, trauma, and relationship issues. I use narrative therapy to allow my clients to tell their stories and feel in
I specialize in cognitive behavioral therapy (CBT), solution-focused therapy, and psychodynamic therapy. I work with clients ranging from age 9 to individuals in their late 60s. My treatment approach is integrative and client-centered, incorporating mindfulness and empathy to create a supportive and personalized therapeutic experience tailored to e
I specialize in trauma-informed, attachment-based, and holistic mental health therapy for individuals aged 15 through the end of life. My work integrates evidence-based and somatic approaches to address trauma, emotional wounds, interpersonal challenges, and nervous system dysregulation.
My modalities include:
Trauma-focused cognitive behavior
My ideal client is a teenager or young adult who is struggling with self-identity, transitional life periods, or relationship challenges. They may feel lost or overwhelmed by the pressures of school or family expectations. They may feel the need to gain confidence, build emotional resilience, and learn healthy coping strategies. Their goal is to fe
I am committed to helping and advocating for individuals who are marginalized, underrepresented, and whose voices are unheard. I have received training in several treatment modalities to help individuals navigate through their depression, anxiety, trauma, and other distressing life experiences. I am passionate about bringing awareness and implement
Beginning therapy often brings a mix of hope and uncertainty, especially if you’ve been holding a lot on your own. I strive to create a space that feels grounded, collaborative, and attuned to your pace, where your nervous system and personal history are respected. You don’t need to arrive with a clear agenda—our work unfolds thro
I have been working with individuals and families since 1998. The majority of my work has been with adolescents and adults who struggle with a variety of psychiatric, emotional and behavioral issues in individual and group settings. My specialties include Trauma, Anxiety, Mood Disorders (Depression, Bipolar), Addiction, Anger Management, Borderli
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I believe that all individuals matter and are worthy of having joy, respect, success, positive health, pleasure and fulfillment, in all aspects of their life. I believe each person is entitled to a healthy sexuality, emotional and physical safety, access to information and resources as des
The decision to begin psychotherapy can be a life-changing one. I work with each person collaboratively to address everyday problems as well as long-standing issues and concerns with a focus on understanding underlying causes. We will uncover patterns and beliefs that no longer serve you, opening the way toward understanding and growth. In addition
My philosophy and vision in treatment involves facilitating a combination of talk therapy and mindful body practices, enabling each person to realize his or her unique self with compassion and awareness.
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