There are some experiences and feelings that, no matter how hard we may try to avoid, we cannot escape. Pain. Loss. Struggle. Heartbreak. Failure. It may not always feel possible, but each of us has the power to reduce our suffering by consciously choosing how we react to and cope with life’s challenges.
As a holistic and integrative ther
I believe therapy is a place where I can help facilitate your growth, where together, we can build a toolbox that you can take with you into your life. I have a psychodynamic approach to treatment, mixing various interventions and modalities. I use an eclectic and integrative set of techniques to address the multiple ways we live in the world and e
Balancing and tackling life’s many challenges can be tough - don’t go through it alone! I am a behavioural health and holistic wellness psychotherapist with over nine years of clinical social work and counselling experience in NYC. I specialize in palliative and end-of-life care, treating grief, bereavement, depression, anxiety, adjustm
I specialize in providing Cognitive Behavioral Therapy for adults who are experiencing anxiety, phobias, panic attacks, or depression. I use brief, evidence-based treatments to help you feel better quickly. My style is empathic, realistic, and optimistic. I view therapy as a collaborative process, mainly focused on the here-and-now, where we work t
I help adults as they get ready to make important changes in their lives. I value working with people from various religious backgrounds, nationalities, sexual orientations, and ethniccultural identities and as my client, I commit to ensuring that you feel seen and valued. Clients can expect to gain self-knowledge, to find clarity and acceptance, t
What was your path to becoming a Licensed Mental Health Counselor?
I knew from early on that I wanted to be a therapist after having the experience of working with a phenomenal guidance counselor who was a psychologist. I began my counseling journey as an undergrad by majoring in psychology and joining the crisis helpline on my campus. Being a h
Looking for a therapist can feel daunting and overwhelming, especially when you're feeling stuck, desperate, or confused. I'm happy you've landed on my profile. Allow me to be a partner in your healing journey. Together we'll explore what brings you into therapy. We'll examine your current and past relationships and how those have influenced your b
If you or your partner are suffering because of sexually-compulsive behaviors that feel out of control, then you deserve help from someone who understands what you are going through. I am part of a practice that uses evidence-based approaches to help people who are struggling with porn and sex addiction – and their intimate partners – t
My therapeutic approach is centered on assisting individuals in exploring their experiences, identifying their strengths, and empowering them to navigate life with reduced stress, enabling better self-management. These mental challenges often arise in response to diverse life stressors such as role transitions, career and academic pressures, adjust
Step into a sanctuary of affirmation, warmth, and practical guidance with me, Dr. Deb. I am here to guide you through life’s ups & downs. I will provide a caring ear and, even more importantly, will help you find actionable solutions to the issues you struggle with – work, mood, anxiety, stress, sadness, love, relationships, communicat
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