Many aspects of life can be challenging, and we all struggle at times, but you don't have to struggle alone. Therapy can offer a safe space to work through emotional barriers, ultimately leading to a greater sense of meaning, growth, and fulfillment. I also think every person’s story and style is unique, which is why I prefer an integrati
There is no single way to live a fulfilling life. All of us, at times need a safe place to talk about what we're experiencing. Expressing your thoughts and feelings to another person is an essential part of transformation. This is especially true when done in a therapeutic environment where you can explore new ideas and make your own decisions
I believe that change and healing are possible and that everyone has the capacity to do so with the right support. I am passionate about helping my clients live their best life no matter what circumstances they have faced or are currently facing. I also believe that the relationship between client and therapist is the most important part of therapy
My work as a psychologist starts with you. It takes a lot to begin your journey of finding relief or receiving assistance in achieving your goals. There are few words that can describe living the life you want to be living. Getting to work toward that living goal creates the foundation of our work together. You, as the expert of your life, bring y
As a licensed psychotherapist and Reiki Master, I work with people who have lost their footing due to anxiety, depression, grief, trauma, divorce or breakup, chronic illness, compulsive and addictive behaviors, or interpersonal and relationship challenges. I currently have a private practice in White Plains, NY.
During therapy sessions, I weave
Haley Selarnick, MS, MFT holds a master's degree in Marriage and Family Therapy from Thomas Jefferson University.
Haley’s approach to psychotherapy is both compassionate and attentive. She strives to collaborate with clients to find solutions that work for them. Being a systemically trained therapist, Haley looks at the impact society
Dr. Hyun Joon "Kyle" Park is Licensed Clinical Psychologist who strives to provide an affirming, warm, compassionate, and empowering space in which relationships can be created and based on trust and respect. As a bilingual (English and Korean) psychologist, Dr. Park has a broad range of experiences working with diverse individuals who suff
Dr. Updegrove, Psy.D., M.Ed., BCBA, of Thriving Mind Psychology, is a Licensed Clinical Psychologist and Board Certified Behavioral Analyst. She received her doctoral training from the William James College and has over 15 years of experience in the clinical field.
Dr. Updegrove approaches therapy from a mindfulness-based and holistic perspectiv
Together we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships. Addressing unproductive and maladaptive thought patterns by yourself can be difficult, even nearly impossible. Many young adults (and adults) experience difficulties with peers, relationships, sexual issues, family differences, school, or career
Hello, my name is Dr. Tirrell De Gannes and I am a licensed clinical psychologist with expertise in providing psychotherapy to children, adults, couples, and their families. I've provided treatment and conducted evaluations for individuals in various clinical settings from schools, to private practices, and to community mental health centers.
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