I am a mental health therapist specializing in addiction recovery, anxiety challenges, and trauma. Life can often feel like a series of overwhelming transitions when you face addiction, anxiety, or the lingering effects of trauma. If you feel stuck in old patterns or disconnected from yourself, I want you to know that there is space for healing.
Being the designated "strong one" is exhausting. Perhaps you are caring for a family member with a chronic illness, navigating the pressures of young adulthood, or simply feeling the weight of everyone else's expectations. The pressure to hold it all together never seems to let up, leaving you to be "on" for everyone else while
Difficult emotions are a part of being human. But when anxiety, depression, or painful relationships begin to feel overwhelming, it can be hard to find your way forward. Psychotherapy offers a supportive space to feel more grounded, build self-confidence, and begin to heal from the inside out.
For over 30 years, I’ve been dedicated to help
My approach to helping my clients is nonjudgmental, strength-based, and curious. Through the use of several psychodynamic approaches and applied Jungian analysis, I am able to help clients transform their lives by exploring their self-concept and improving their self-esteem. I believe that a nonjudgmental approach helps us uncover painful patterns
In my practice we primarily utilize a specialized Cognitive Behavioral Therapy (CBT) program, empowering our clients with coping skills to break down the artificial walls and boundaries that have formed throughout their lives. The goal is to witness these individuals soar in the world, experiencing peace and joy instead of anxiety and depression.
I hold a Master of Science from Columbia University and Bachelor of Arts from the University of California, Berkeley.
It was my own life experience that led me to become a psychotherapist. Perhaps because of this my patients often report feeling understood in a way they'd not expected. I believe you'll find I bring warmth, understanding,
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningfu
Have you found yourself stuck in a cycle of anxiety, overthinking, or feeling down? It’s easy to feel overwhelmed, but change is possible, and you don’t have to do it alone. I believe in the power of collaboration and tailoring therapy to meet your unique needs and goals. Together, we’ll explore the best therapeutic approach for y
My passion for helping others heal is rooted in empathy, compassion, and a thorough understanding of the complexity of trauma.
I specialize in working with individuals and couples who have experienced the profound impact of complex PTSD, also known as developmental or relational trauma, on their emotional and psychological well-being and relati
My mission is to use my extensive, specialized experience in the field of transcranial magnetic stimulation (TMS) to improve the lives of those suffering from depression.
Mid City TMS is a New York treatment center on the cutting edge of treatment-resistant depression therapy. We offer convenient TMS treatment that is safe, painless, non-convulsiv
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